Recovering resident shares story of hope for those experiencing substance use disorder

After many years of substance misuse,
Brittany Reichmann realized that sobriety is
a lifetime choice for her. She works to raise
awareness that a life in recovery is possible
and that by telling her story, she hopes to
decrease the stigma about substance use
disorder among people of all ages..
PHOTO BY SUSIE LEE PHOTOGRAPHY 

By Lorraine Glowczak

Brittany [Fearon] Reichmann of Windham grew up in a loving home and was raised by two adoring parents and had a fun-loving brother. She was an avid soccer player who was very involved in extracurricular activities as a youth. She graduated from Windham High School in 2007 with honors and an above 4.0-grade point average. She had a perfect life – until a prescribed medication led to illegal substance misuse that robbed her passion for living the life of her dreams.

“I really had a wonderful life before I was introduced to a variety of mind-altering substances,” Reichmann said. “I started drinking around the age of 14 – when I was a freshman. It was a casual thing to do with friends on the weekends. It was here that it all began.”

During her sophomore year, however, Reichmann had her wisdom teeth removed. To relieve the pain, she was prescribed a small dose of the prescription opioid, Vicodin. This substance changed the trajectory of her life.

“The second I began taking that prescription, I really loved the way it made me feel,” Reichmann admitted.

Soon, her prescription ran out, and she longed for the ‘fix’ that Vicodin provided. A close friend mentioned that there were opioids easily accessible in medicine cabinets of various family and friends. They found and began helping themselves to this “medicine cabinet” substance.

“As soon as he told me how accessible opioids were, we found some and took them that day,” Reichmann said. “For him, it was just for fun, and the use didn’t have detrimental effects. But for me, that fun became a habit.”

According to the National Institute on Drug Abuse (NIDA), this habit was not a choice for Reichmann. NIDA maintains that substance use disorder is a genetic makeup that the individual cannot control. “As a result of scientific research, we know that addiction is a medical disorder that affects the brain and changes behavior.”

While Reichmann’s friend could easily experiment with opioids without harmfully changing his behavior, Reichmann’s brain reacted differently.

“We still do not fully understand why some people develop an addiction to drugs or how drugs change the brain to foster compulsive drug use,” NIDA website confirmed.

Reichmann continued providing a successful persona to her family and friends during the rest of her high school years. Every college she applied to, accepted her. Finally, she decided on the University of New Hampshire.

“When I was attending college, everyone was partying, drinking and taking drugs – while at the same time also doing what they were supposed to be doing - going to class and studying,” Reichmann said. “During my freshman year, I was already incapable of doing those things without the use of substances. If I did not have access to opioids, I didn’t go to class. If I couldn’t find that substance, I would rely on alcohol. It was not uncommon for me to show up on a Tuesday morning class, already drunk at 11 a.m. in order to take an exam.”

It wasn’t until her second semester of college that things worsened. Three weeks into the spring semester, she experienced a mental breakdown.

“I called my family and told them that I couldn’t do this anymore - that college was not the right place for me,” she said. “Everyone understood that I was undergoing a sort of depression and were there to support me, but the thing is, no one knew I had a substance use disorder.”

She returned home to live with her family and enrolled in a local college. Unfortunately, being around a supportive family did not change her substance misuse, and she began buying opioids from dealers and thus surrounding herself with new ‘friends’.

“Things continued to get worse and worse – eventually, my parents noticed my substance misuse,” Reichmann said. “They would give me stipulations. ‘Get a job’, ‘Go to school’, they pleaded.”

After ten years of trying, and failing, to become sober, she experienced an epiphany.

I remember sitting on the porch at my parents’ house and asking myself, ‘How did I get here?’, she said. “This reflection brought me to my knees – it was the turning point after years of failed sobriety. I realized that this is a lifetime thing for me. I can never drink or take any form of substance, ever. My body and mind are different than others and will not be able to respond to substances in a healthy way.”

But by this time, family and friends asked her to hold herself accountable. They had had enough of helping her after multiple ‘failures.”. So, Reichmann took a chance and requested help from her employer.

“I asked them to loan me money so I could finally become sober,” Reichmann said. “I promised to pay them back, and they agreed. I got help, went to a sober living facility, and rebuilt my life. I’ve repaid the loan my employer gave me, and now I’m living a healthy and happy life of sobriety.”

Reichmann is now five years sober. She is a homeowner, a wife, and a mother of a 1-year-old son. She works as the Program Manager for Maine Association of Recovery Residences, assisting others in the life of recovery.

“I’m currently living my greatest passion, helping others to live a life of active recovery while also decreasing the stigma surrounding substance misuse,” she said. “But perhaps more importantly, by sharing my personal story, I am raising awareness that a life of recovery is possible. I am living proof that change is doable despite it all – believe me. I’ve been through a lot. I promise – there is not a challenge that a person cannot come back from. There is hope. Never give up.”

Resources are available for those who are experiencing substance use disorder and desperately want to make a change.

They include the following:

* Lakes Region Recovery Center in Bridgton, 25 Hospital Drive, Suite E, 207-803-8707.

* Portland Recovery Center in Portland, 102 Bishop St., Portland, 207-553-2575.

* National Alliance on Mental Health (NAMI-Maine) in Hallowell, 52 Water St., 800-464-5767.

* Brittany Reichmann, bmfearon89@gmail.com.

In an extreme mental health crisis, turn to the new crisis hotline to receive immediate expert care by dialing 988. <

BTI and Windham Area Clergy Association launch yearlong “Spreading Abundant Hope” Program

By Elizabeth Richards

When dealing with substance use and addiction issues, hope is something that can be in short supply.  This year, the Be the Influence (BTI) Coalition, in conjunction with the Windham Area Clergy Association (WACA), is working to change that. 

The “Spreading Abundant Hope” program kicked off last Sunday, with area religious institutions including a few minutes of information on prevention and hope for recovery in their services. BTI has given participating churches 12 talking points to use to spread the BTI message once a month all year long.

Laura Morris, Project Director for the BTI coalition, said that along with the talking points, BTI offers a resource information center for each church, which includes a range of materials on prevention and recovery resources. 

The initiative began last year, as the BTI coalition worked to better involve the religious sector in spreading the message of hope and prevention, Morris said. 

Reverend Tim Higgins of St. Ann’s Episcopal church is on the board of BTI, and chairs WACA.  Higgins said he invited Morris to a WACA meeting last year so they could talk about what they could do, as local churches, to be involved with BTI and do something that might make a difference. That’s where the idea for the Day of Abundant Hope was formed. 

“Each church found a way to use the pulpit to talk about a variety of services that each church could provide for substance abuse and addiction in the community,” Higgins said.  At St. Ann’s, a member shared her personal story and then Higgins talked about services available in the community, he said. 

Morris attended that service and was available afterwards to have conversations with members of the community.  She said she had at least two people approach her to tell her how much they appreciated the information, because they didn’t know where to go for help and didn’t necessarily want to talk about it with others. “That one day went over well and this year we wanted to do it more significantly,” Morris said. 

Higgins said that when they talked about it this fall, they discussed whether it was the most effective way to promote BTI in the community.  They decided that instead of a one-time event, they would create the year-long program where the message would be consistently shared throughout the year. 

“In the religious community, we believe that our bodies are temples of the spirit, and self-care is a really important piece of that. With that being the case, we fully promote folks taking care of self in this capacity because it aligns itself also with what we hear in scripture,” Higgins said.

The talking points incorporated into services, along with the resources available on an ongoing basis, will give community members important information about where they can turn for help.  “It’s not only getting the information out there but it’s making sure that they know there are local resources that are available to them,” Morris said. “The presence is right there in their church so as they’re walking out, they can grab it, but they always know it’s there.”

Morris said that the hope is that the program will spread beyond the five or six churches who participated last year and become region wide.  While that isn’t the case yet, she said, “If they’re doing it monthly it really doesn’t matter when they come on, as long as it’s kind of an ongoing presence.”

“We’re hoping to build on this event,” Morris said.  Future ideas include a 5K Run for Recovery, with proceeds going to help someone who is in recovery, as well as a healthy vendor fair to spread the word about resources in the community.

Although the current commitment is for a year, “The idea is that it will continue to sustain itself, and become an ongoing event,” Morris said. “If there’s a little bit of presence every month, in as many churches as possible, growing and growing, we could really affect a lot of people,” she said.